SHOTOKAN Karate & Krav Maga Self-Defence

Unlock your potential with our expert-led Shotokan Karate & Krav Maga.

Our classes are designed for all skill levels and ages.

Krav Maga

Unlock your potential with our expert-led Shotokan Karate & Krav Maga.

Our classes are designed for all skill levels and ages.

Welcome to Fightingsystems

Unlock your potential with our expert-led Shotokan Karate & Krav Maga.

Our classes are designed for all skill levels and ages.

Krav Maga

Unlock your potential with our expert-led Shotokan Karate & Krav Maga.

Our classes are designed for all skill levels and ages.

Welcome to Fightingsystems

Unlock your potential with our expert-led Shotokan Karate & Krav Maga.

Our classes are designed for all skill levels and ages.

Krav Maga

Unlock your potential with our expert-led Shotokan Karate & Krav Maga.

Our classes are designed for all skill levels and ages.

Fightingsystems Journey to Personal Safety Skill Sets

Fightingsystems is dedicated to empowering individuals through the disciplined practice of Shotokan Karate and the practical techniques of Krav Maga. Our mission is to cultivate confidence, strength, and self-defence skills in our students. With a rich history rooted in tradition and innovation, we offer a comprehensive approach to martial arts training, ensuring a supportive and challenging environment for everyone.

Our instructors are passionate about sharing their extensive knowledge and experience, guiding students on a transformative journey. Whether you’re a beginner or an advanced practitioner, our programs are tailored to meet your needs, helping you achieve personal growth and mastery in martial arts.

Explore Our Classes

Traditional Karate Classes

Adult, youth & children’s tuition from our senior level instructors. Build personal safety skill sets via the traditional Japanese art form of Karate-Do.

Krav Maga

Classes for youth & adults at our Hertfordshire locations. Investing in personal safety training for yourself and your family is the greatest investment you can make for life in today’s world.

1-2-1 Private Self Defence Tuition

Private tuition to meet your personal safety concerns 1-2-1 |family & friends small group & Corprate training available from our senior level male and femail instructors.

Meet Your Head Instructor

Sensei Tracy Phipps

Sensei Tracy Phipps

8th Dan Head Instructor

Tracey Phipps is an 8th Dan black belt and highly experienced karate and self-defence instructor with a strong competitive pedigree. During the 1980s she competed at national and international level in kumite, winning titles including the Welsh Open Champion (1982) and British Open Champion (1984, under 60kg).

Representing England, she secured multiple international team gold medals against countries such as the USA, Norway, Scotland and Australia, and reached the last 16 at the World Championships in Maastricht. She also achieved 4th place finishes at the European Championships in both individual and team kumite.

Today, Tracey is the Lead Instructor of Fightingsystems and brings that elite competitive experience into her teaching, leading training across karate, Krav Maga and practical self-defence.

Latest Insights and Tips

It takes a Village to raise a child!

Good training environments are like villages, everyone plays a role, everyone adds to the community. It’s a fine balance creating a safe training environment where students can push each other hard without letting ego take over.  There’s an old saying ‘It takes a...

New Instructor!

Congratulations to Diane Coen, Fighting Systems newest instructor! Diane passed her instructor level qualification at the annual ICCS instructor 5 day training seminar In Namur Belgium, which she attended along with her club instructors Tracey Phipps and John Harte....

New Classes

NEW CLASS Starting January!  Our Gym in Hemel Hempstead is joining forces with Fighting Systems UK to offer FREE TASTER SESSION on 30th. November and 15th. December ahead of two new classes at Our Gym Mark Road Hemel Hempstead. Junior Krav Maga Combat Self...

14-18th. June 2019, First ICCS International Instructors Convention

ICCS lead instructor Sharir Richman invited instructors from around the globe to take part in the first ICCS international instructors convention. Sixty instructors came together in Genoa at the gym of ICCS Italian instructor Andrea Bonomo. Fighting Systems UK lead...

Gift Vouchers

Give a worthwhile gift voucher! Looking for something unique and useful?  Just like learning to Swim, or learning to cross the road, learning to protect yourself is a life skills needed to stay safe in today's society.  Fighting Systems offers a skill sets...

TSKU 2019 Examinations

Red Belt 9th. Kyu to Blue Belt 5th. Kyu Tuesday 10th. Dec. Abbots Langley. Purple Belt 4th. Kyu and Above. 13th. Dec. Abbots Langley. Dec. Date to be arranged all grades at Caversham Reading.  Please see club instructors for full times and venues.

Private Self Defence Courses

🔺 FIGHTINGSYSTEMS STAY SAFE SELF DEFENCE COURSES! 🔺 Self-Defence & Awareness Training For Individuals & Small Family-Friend Groups Empower Yourself. Protect Your Loved Ones. FIGHTINGSYSTEMS  Local Company Est. 1994  Male & female...

Unlock Your Child’s Potential with Our Mini Martial Arts Program!

Looking for a way to help your child grow stronger, more confident, and ready to face life’s challenges? Look no further than Fightingsystems’ Mini Martial Arts Program—a unique opportunity to start your child on a lifelong journey of personal development. Why Choose...

1-2-1 Personal Safety Self Defence Training For Every Life Stage.

Fightingsystems bespoke private self defence training modules are designed to target specific areas of concern without the need to cover less relevant personal safety scenarios. Working with our 1-2-1 and small group clients we identify which situations are most...

Self Defence and Awareness Training Programs

Our personal safety training programs brings skills and strategies to navigate not only through childhood but on in to adulthood. We teach our children water and road safety, however personal safety is often overlooked. Equipping our children with the strategies to...

Flexible training for your working week

Daytime training, do you have the ability to train during the day, maybe you work shifts or from home or maybe you have retired and have time during the week to train. Fightingsystems offers classes to suit all your needs. Call or message for more details of our...

Female only Self Defence courses, small group bookings & 1-2-1’s

Fightingsystems lead instructor Tracey Phipps is now offering women their own self defence training space. Having instructed mixed sex self defence training classes for over four decades, Tracey feels she’s in a unique position to fully understand the concerns and...

Senior Instructor Promotions

TSKU would like to congratulate our chief instructor Sensei Tracey Phipps on her promotion to 8th. Dan. Having trained in Karate-Do for 44 years we are honoured to have a chief instructor who not only teaches weekly but continues to train alongside her students,...

TUKKA 2023

The first awards event dedicated to British Karate athletes took place 17th. July 2023. Great to be there to celebrate Karate-ka past and present. Catching up with dojo family and recognising the achievements of those sadly no longer with us.

New Venues

Fightingsystems are pleased to announce our new training venues at both XC Hemel Hempstead and Ashley Green Chesham, nr. Berkhamsted. Having been at our previous locations for almost 20 yrs. it’s time for a change! Our new venues are great training options for both...

Hemel Hempstead

Scout Hut
Pancake Lane,
Leverstock Green
Hemel Hempstead,
HP2 4NQ

>Details & Schedules

Nash Mills

Nash Mills Village Hall,
Lower Road,
Hemel Hempstead
HP3 8RT

>Details & Schedules

Caversham Reading

St Andrews Church Hall,
Albert Road,
Caversham,
Reading, RG4 7AW

>Details & Schedules